Scoliosis
A structural curvature of the spine that often develops during puberty and is a lifelong condition. Scoliosis is not painful but can be a contributing factor to other conditions if not treated properly.
Why Choose Ascension Physio
Emphasis on Manual Therapy
Restrictions can make it even more difficult to restore alignment.
The Schroth Method
Training in one of the evidence-based treatment approaches.
Focus on Independence
Learn your spine's tricks for successful self-management.
55 MIN Sessions 1-on-1
Get the full attention of your therapist for longer than average.
Types of Conditions
Your first visit will start with reviewing any symptom presentation and medical history.
Next, a physical assessment will be conducted including core testing, thoracic expansion measures, relevant joint mobility and muscle strength testing, and posture photos.
The Schroth Method includes both posture-based and breathing-based exercises. Treatment will commence with at least one Schroth exercise as well as at least one core exercise or self-treatment technique.
Finally, a discussion of your prognosis and an agreement on the plan of care will be reached.
If you have questions about your unique curve, feel free to get in touch or schedule a complimentary consultation.
S-Curve Scoliosis
Including upper/lower and left/right primary curves.
Single Curve Scoliosis
Including left/right thoracolumbar curves.
Scheuermann's
Thoracic hyperkyphosis with or without scoliosis.
Flat Back Syndrome
Loss of the normal curvatures of the spine.
Free Intro to Schroth E-Book
Schroth therapy is much more complex than standard physical therapy. Having a foundational understanding of the mechanisms behind scoliosis, the types of scoliosis, and the purpose of each component of the exercises can drastically speed up your ability to master Schroth.
This e-book covers a brief history of Schroth, the pathophysiology of scoliosis and its progression factors, different curve types within scoliosis, the principles of improving standing alignment, and an overview of how the Schroth breathing exercises work.
Start your journey towards controlling your curve right now!
Meet Dr. Julia Niwinski, PT, DPT
Julia earned her Doctor of Physical Therapy degree from the University of Melbourne in Australia in 2016. She also holds a Bachelor of Kinesiology from the University of British Columbia in Canada. She relocated from Chicago to Albuquerque when her husband joined the Air Force in 2023.
Experienced in Functional Manual Therapy, Julia's skill set allows her to excel in treating the whole body and patients of all ages who may suffer from joint pain including TMJ, foot/ankle issues, vestibular dysfunction, post-op recovery, and complex chronic pain. She is also a Women’s Health Therapist experienced in pelvic floor rehabilitation and can help women with a variety of pelvic health issues as well as pre- and postpartum care.
Julia is also Schroth Scoliosis Physical Therapy C1 Certified to treat both adolescents and adults with scoliosis. Her comprehensive and diverse education and training allow her to provide a wide range of treatment approaches to single and S-curve scoliosis, Scheuermann’s kyphosis, and other spine deformities that integrate Schroth, specialized functional manual therapy, and neuro-based evaluation and treatment.
What patients are saying.
Testimonials
"I have been a patient of Dr. Julia and highly recommend her. She brings her extensive knowledge and creative problem solving skills to provide individualized treatment. She evaluates the entire body structure and movement and perseveres until she figures out how to correct the situation that brought me in. She is like a very smart detective."
- Anne S.
"I've seen Julia and after 10 years of not being able to run and living in pain- I'm pain free! She's the only one who treated me like a whole person. I'm running again because of her."
- Christina W.
"My PT sessions with Julia have been awesome. The exercises she has done on my neck have relieved so much pain. I am truly going to miss her and all the help she has provided to me. She is amazing!"
- Nina S.
"I highly recommend Dr. Julia Niwinski. I have been experiencing pain in my hip for several months that neighter a cortisone shot or traditional physical therapy had helped. My trainer suggested I meet with Julia and discuss treatment options she would recommend. Julia has used a combination of manual based therapy integrated with functional based movements in her treatment. She works not only on my hip issues but also focuses on basic core strength and posture. Though not pain free yet I am making progress in reducing my hip pain, particularly when walking. Julia is very knowledgeable, patient and committed to my progress. I see her in the office weekly and complete at home exercises as well. The office is very clean, modern and welcoming."
- Carol W.
Special Offers
Complimentary Consultation
Free 30-minute session to test if the Ascension Physio brand of treatment will work for you.
Please call 505-750-8575 to claim.
Unlimited Ascension Physio Access Pass
Unlimited 55min physical therapy visits for 2 months. Intensive physio to get your life back on track. $3,000, payment plans available.
